Discovery Call
Transformation in 3 simple steps
20 minutes - Free
A Discovery Call is a relaxed conversation where you can share your story and ask me any questions about hypnotherapy.
Together, we’ll explore whether working together feels like the right fit for you.
If you prefer, you can also reach out via email - some people choose to skip the Discovery Call and book an Initial Consultation straight away. There’s no one-size-fits-all approach, and that’s completely okay.
2. Initial Consultation
60 minutes - £25
The Initial Consultation is designed to gently introduce you to hypnotherapy.
We’ll explore your situation and gather key information about the patterns and challenges you’re experiencing.
You’ll also experience a brief taste of hypnosis and deep relaxation, so you can feel what it’s like.
The information we gather together will guide me in creating a personalised therapy plan just for you.
There is no obligation to continue with Hypnotherapy Sessions after the Initial Consultation - most people do choose to continue, but it’s entirely up to you.
Please note: an Initial Consultation must be completed on a separate day before booking a full Hypnotherapy Session.
3. Hypnotherapy Session
60 minutes - £85
After your Initial Consultation, we’ll begin working together in a supportive and structured way.
Each session starts with a check in, gentle exploration of how you’re moving forwards and where you might be stuck as well as a neuro-science overview. The second part of the session is your personalised hypnotic experience - a bespoke roadmap designed to support lasting change.
Together, we’ll agree on a focus or small actions for the week ahead, and I’ll provide an audio recording for you to use between sessions.
In your final session, I’ll give you a Longevity Plan - a tailored guide to embed the changes you’ve made and help you stay in alignment confidently and independently.
Block Sessions
Most people benefit from a block of sessions to support with deeper and more sustainable change.
Block of 6 - £460
Booking a block of 6 Hypnotherapy Sessions offers a saving of £50.
Block of 12 - £920
Booking a block of 12 Hypnotherapy Sessions offers a saving of £100.
Smoking and Vaping - £295
Smoking and Vaping Packages require 3 hours of Hypnotherapy over 2 days - an Initial Consultation lasting 2 hours plus a 1 hour Hypnotherapy Session.
Hypnotherapy can support with….
Stress (Burnout, Overwhelm, Perfectionism)
Anxiety (Generalised Anxiety Disorder, Social Anxiety, Health Anxiety)
Phobias (Fears, Panic Attacks)
Smoking/Vaping (Breaking Habits)
Sleep (Insomnia, Sleep Paralysis, Sleep Terrors, Nightmares, Sleep Walking, Restless Leg Syndrome, Sleep Apnea)
Pregnancy (Fertility, Sex, Sexual Issues, Relationships)
Depression (Trauma, PTSD, Grief, Regression, Inner Child Work)
Confidence (Self-Esteem, Body Image, Interviews, Public Speaking, Presentations, Wedding Speeches, Exams, Achieving Goals, Creativity, Sports Performance)
And much more…