Hypnotherapy can help with….
Stress (Burnout, Overwhelm, Perfectionism)
Anxiety (Generalised Anxiety Disorder, Social Anxiety, Health Anxiety)
Phobias (Fears, Panic Attacks)
Smoking/Vaping (Breaking Habits)
Sleep (Insomnia, Sleep Paralysis, Sleep Terrors, Nightmares, Sleep Walking, Restless Leg Syndrome, Sleep Apnea)
Pregnancy (Fertility, Sex, Relationships)
Depression (Trauma, PTSD, Grief, Regression, Inner Child Work)
Confidence (Self-Esteem, Body Image, Interviews, Public Speaking, Presentations, Wedding Speeches, Exams, Achieving Goals, Creativity, Sports Performance)
And much more…
Hypnotherapy Services
Discovery Call
Transformation in 3 Simple Steps
20 minutes - Free
A Discovery Call is an opportunity for you to share your story and ask any questions you might have about Hypnotherapy.
A positive therapeutic relationship is an essential part of the process so it can be helpful to chat to see whether we’re a good fit.
If you’d prefer to connect via email, please feel free to reach out. Some people choose to skip step 1 and progress straight to step 2. There is no one size fits all and that’s perfectly okay.
2. Initial Consultation
60 minutes - £25
The aim of an Initial Consultation is to gently introduce you to hypnotherapy and determine whether hypnotherapy is right for you.
We will explore your current situation and I will gather information about your medical background, your preferences and your learning style. You will enter the trance state where you will experience deep and blissful relaxation.
Information gathered in the Initial Consultation will guide me in creating a unique treatment plan just for you. There is no obligation to book sessions after the Initial Consultation however most people decide to do so - it is whatever feels right for you.
Please note you must complete an Initial Consultation on a separate day before booking a Hypnotherapy Session.
3. Hypnotherapy Session
60 minutes - £85
After your Initial Consultation we are now ready to get to work.
Each Hypnotherapy Session will begin with a check in, followed by some talking therapy and a period of hypnosis where I will deliver a personalised hypnotic script - your bespoke roadmap to change.
To accelerate change we may collaboratively agree upon homework. In our final session I will provide you with an Audio Recording as well as a Longevity Plan to cement transformation.
Hypnotherapy Packages
Block of 6 - £475
Booking 6 Hypnotherapy Sessions in a Block offers a saving of £35 in person.
Block of 8 - £625
Booking 8 Hypnotherapy Sessions in a Block offers a saving of £55 in person.
Block of 10 - £775
Booking 10 Hypnotherapy Sessions in a Block offers a saving of £75 in person.
Smoking and Vaping - £295
Smoking and Vaping Packages require a 2 hour session (which includes the Initial Consultation) plus a 1 hour Hypnotherapy Session.